The Be Calm, Be Happy - 30 Day Mindfulness Workbook for Kids contains 72 colourful pages of mindfulness, meditation, heartfulness and positive thinking activities to nurture positive mental health for children. This is a PDF download with A4 pages.

The Be Calm, Be Happy - 30 Day Mindfulness Workbook for Men contains 72 pages of mindfulness, meditation, heartfulness and positive thinking activities to nurture positive mental health for men. This is a PDF digital download with A4 pages.

The Be Calm, Be Happy - 30 Day Mindfulness Workbook for Women contains 72 pages of mindfulness, meditation, heartfulness and positive thinking activities to nurture positive mental health for women. This is a PDF digital download with A4 pages.

The Gratitude Journal contains 80 cleverly designed, colourful pages for teens and adults to undertake their daily gratitude practise. This is a PDF download with A4 pages.

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The Mother & Child Bundle Includes:

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Kids

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Women

The Women’s Wellbeing Bundle includes:

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Women

• Gratitude Journal

The Ultimate Bundle Includes:

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Kids

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Woman

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Men

• Gratitude Journal - Adults Version

• Gratitude Journal - Kids Version

• Mindful Breathing Cards

• Positive Intention Cards

• Daily Affirmation Cards

The Father & Child Bundle Includes:

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Men

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Kids

The Kid’s Bundle Includes:

• Be Calm, Be Happy - 30 Day Mindfulness Workbook for Kids

• Gratitude Journal for Kids

• Positive Mindset Card Deck

• Calming Yoga Card Deck

• Daily Affirmation Card Deck

The Gratitude Bundle Includes:

• Gratitude Journal - version for Adults

• Kid’s Gratitude Journal

An online course to learn the fundamentals of mindfulness and how to implement regular practice to create a calm and happy lifestyle.

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THIS IS A DIGITAL PRODUCT - YOU CAN ONLY PURCHASE 1 OF THIS PRODUCT IN OUR ONLINE SHOP. TO PURCHASE THIS PRODUCT FOR MULTIPLE PARTICIPANTS (FOR YOUR WORKPLACE) SEE OUR WHOLE SCHOOL SIGN UP OPTION OR CONTACT US FOR AN INVOICE.

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MORE SIGN UP OPTIONS BELOW

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*The ‘Expert Package’ includes extra resources and personalised training and mentoring. If you’d like a discounted fully digital package, check out the ‘Essentials Package’.

This is our one-time payment option. Scroll to the bottom for the payment plan option.

*The ‘Essentials Package’ is a discounted fully digital package. If you’d like extra resources and personalised training and mentoring, check out the ‘Expert Package’.

This is our one-time payment option. Scroll to the bottom for the payment plan option.