Head and Heart Mindfulness aims to improve the mental health and wellbeing of children in preschools and primary schools as well as their teachers and parents. Operating in the Lower Hunter, Newcastle, Lake Macquarie and starting on the Central Coast in 2020, we specialise in facilitating a range of quality programs that teach children, and those who care for them, how to integrate mindfulness, meditation and heartfulness into their daily lives to nurture calm minds, happy hearts.
95% of Primary Schools and Early Childhood settings have re-booked us to continue to facilitate additional mindfulness programs
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100% of teachers surveyed would recommend Head and Heart Mindfulness to other schools
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90% of teachers surveyed now teach mindfulness in their own classrooms with improved confidence
