WHY PURCHASE THIS DECK OF CARDS?

These cards bring calm into your day. They are the perfect tool to use to teach children how to use the breath as a self-regulation tool. Mindful breathing has been scientifically proven to send calming messages to the brain and nervous system. The more you practise mindful breathing when relaxed, the more you are training your brain to remember to use the breath as a tool to regulate when big feelings arise. Make mindful breathing a daily habit in your family’s life with these beautiful cards.

WHO WILL BENEFIT FROM THIS DECK OF CARDS?

This deck has been designed for children from 1 year old through to teens, but in reality anyone of any age will benefit from these Mindful Breathing Cards. The image designs on the top of the card allow for visual recognition for children who are yet to learn how to read whilst also being visually appealing and engaging for all ages. If you are looking to bring mindfulness into your home or classroom, these cards are perfect for you!

WHAT IS IN THIS DECK OF CARDS?

The deck includes 25 individual coloured cards with detailed mindful breathing instructions. You will receive the cards and a wooden card holder in an organza, draw string bag for safe keeping.

The cards can be used how every you see fit. A great way to use them is as a part of your morning routine, after school, before bed or prior to any time in the day that you know your child finds emotionally difficult. Giving the deck a shuffle and picking a breathing card to follow along with is a perfect mindful moment to bring peace and reset for the remainder of the day.

PRODUCT & POSTAGE INFORMATION

We are proud that our physical products are completely Australian made with the design and production processes supporting local Hunter Valley businesses.

Posting Australia Wide via Australia Post. Flat Rate Shipping - $5 per order. A tracking number will be emailed to you when your parcel has been sent.

If you live in the Maitland area of NSW and would like to arrange to pick up of your order and waive the postage fee, use the Code: FREEPOST at Checkout.