WHY PURCHASE THIS JOURNAL?

Our Gratitude Journal stands above the rest as it provides ongoing inspiration to help you succeed in your personal gratitude practise. The benefits of gratitude and quotes by leading gratitude practitioners are listed on multiple pages throughout the journal, giving you motivation to keep your gratitude practice alive.

As you write each entry in the journal, you will be taking one step closer to leading a positive, optimistic and fulfilled life. When you have a bad day or feel a little down, you can simply flick back through your gratitude lists and flip your attitude.

WHO WILL BENEFIT FROM THIS JOURNAL? 

The Gratitude Journal by Head and Heart Mindfulness is for anyone looking to bring positivity and abundance into their life. This journal allows you to list the people, places, things and experiences that you are most grateful for on a daily basis in a simple, elegant and clear layout.

“Having a beautiful gratitude journal has encouraged me to make gratitude a daily habit. I have notice that I now look on the brighter side of life. Thank you H&HM!”

- Sarah, Website Customer

WHAT IS IN THE JOURNAL?

The journal includes a combination of lined pages, quotes from gratitude practitioners, the benefits of gratitude practise and pages of questions to prompt you on the harder days. There are no dated pages as we want you to be able to pick up your gratitude as often as you like.

PRODUCT & POSTAGE INFORMATION

We are proud that our physical products are completely Australian made with the design and production processes supporting local Hunter Valley businesses.

Posting Australia Wide via Australia Post. Flat Rate Shipping - $5 per order. A tracking number will be emailed to you when your parcel has been sent.

If you live in the Maitland area of NSW and would like to arrange to pick up of your order and waive the postage fee, use the Code: FREEPOST at Checkout.