Development of Deep Knowledge and Understanding of Mindfulness

Enhance Confidence and Ability to Personally Teach Mindfulness

Support Mental Health, Wellbeing and Behaviour of Students with Evidence-Based Strategies

Effectively Embed Mindfulness Meditation and Heartfulness into Daily Practise

Enhance Students Emotional Intelligence and Self-Regulation Skills

Learn Ways to Easily Fit Mindfulness into Busy Timetables

Nurture Calm, Happy and Productive Learning Environments

Develop Self-Care Practises to Support Teacher Mental Health and Wellbeing