Head and Heart Mindfulness are very passionate about enhancing the wellbeing of all ages. As a teacher and parent herself, Kylie knew that she wanted to help other teachers and parents with mindfulness from the beginning.

Mindful Living Online Learning is our online site where all of our online courses to help adults will go.

Our first course, Mindful Living Essentials, will give teachers and parents the skills to entrench mindfulness and mediation into their life, to develop positive ways of thinking and behaving. 

This self-paced online course has no expiry date and 30-60 minute lessons delivered via video content to suit busy people and to enhance your learning experience. 

Your investment is $60USD (approx $80AUD) and you will receive the first session as a free trial.

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P.S. Even if you are not a parent or teacher, you will find this course valuable and beneficial to enhance your quality of life.