Digital Products
The Be Calm, Be Happy - 30 Day Mindfulness Workbook for Kids contains 72 colourful pages of mindfulness, meditation, heartfulness and positive thinking activities to nurture positive mental health for children. This is a PDF download with A4 pages.
The Be Calm, Be Happy - 30 Day Mindfulness Workbook for Men contains 72 pages of mindfulness, meditation, heartfulness and positive thinking activities to nurture positive mental health for men. This is a PDF digital download with A4 pages.
The Be Calm, Be Happy - 30 Day Mindfulness Workbook for Women contains 72 pages of mindfulness, meditation, heartfulness and positive thinking activities to nurture positive mental health for women. This is a PDF digital download with A4 pages.
The Gratitude Journal contains 80 cleverly designed, colourful pages for teens and adults to undertake their daily gratitude practise. This is a PDF download with A4 pages.