Businesses
Head and Heart Mindfulness are committed to providing businesses of all sizes effective solutions to support the mental health and wellbeing your team.
Mindfulness Training for Business
We are dedicated to improving the mental health and wellbeing of businesses as workplace environments environments can often present hazards that may impact on the stress levels and overall mental health of workers, potentially causing the worker to suffer a psychological injury.
If one of your team members, or the team as a whole has comprised mental health, then their ability to perform their duties may be affected which can result in a decline in productivity and customer satisfaction.
Health and Safety legislation is in place to ensure employers, and business managers, do everything, as far as is reasonably practicable, to ensure their employees can undertake their work in a healthy and safe manner.
Our trained mindfulness experts will make this easy for you to support you staff and meet your relevant mental health and wellbeing policies with the delivery of our Head and Heart Mindfulness training for businesses.
Our one day training option, Peace, Passion and Productivity, will introduce your workforce to mindfulness and its ability to create calm amongst the chaos of work life, manage thoughts and emotions, improve self-efficacy, and enhance communication and relationships for a positive and productive workplace environment.
Our ongoing training option, Mindfulness for Mental Health, has been designed to help you as an employer and/or manager to address the businesses’ targeted needs with regard to wellbeing, mental health and stress management policies. We work with you to understand your workforce and devise specific sessions to improve individual mental health and the overall wellbeing of the team by combining relevant knowledge and skills in mindfulness, meditation, heartfulness and positive psychology practises.
Evidence based research and neuroscience based on ongoing mindfulness training prove that it reduces stress, anxiety and depression and increases resilience, productivity and job satisfaction.
To find out which of our mental health training packages would benefit your business, enquire below.
The Facts
The Benefits for Businesses
Featured
Positive Feedback
‘Our staff members really are benefiting from their mindfulness training. We can see a positive difference for them personally and professionally, especially in their approach to work.’
- AGL Macquarie employee, 2020
‘The workplace in which our staff work in is high pressure. We need each team member to meet their deliverables and targets for us to operate efficiently. The program that Kylie has designed for us has taught effective stress-management strategies whilst also increasing productivity and positivity in the workplace. We are keen to continue with our mindfulness training into 2021.’
- AGL Macquarie employee, 2020
‘Mindfulness is my favourite meeting of the week! I have been able to integrate the knowledge and skills we have learnt into my workday to help me calm myself and improve my concentration when dealing with deadlines. I have also found that I am applying the skills I have learnt in my personal life and feel that my overall wellbeing has benefited.’
- AGL Macquarie employee, 2020
‘We are in unprecedented times and the way in which we would ‘normally’ operate has been disrupted. The skills that we have learnt during our mindfulness and mental health training so far have indeed enhanced our resilience and ability to deal with the changes that have occurred in our workplace.’
- AGL Macquarie employee, 2020
