GRATITUDE JOURNAL

Embed Gratitude into your daily routine for greater joy and happiness

The Gratitude Journal by Head and Heart Mindfulness is for anyone looking to bring positivity and abundance into their life. This journal allows you to list the people, places, things and experiences that you are most grateful for on a daily basis in a simple, elegant and clear layout.

The world’s leading positive psychology reseachers have found that few things in life are as integral to our happiness and wellbeing as gratitude.

Our Gratitude Journal stands above the rest as it provides ongoing inspiration to help you succeed in your personal gratitude practise. The benefits of gratitude and quotes by leading gratitude practitioners are listed on multiple pages throughout the journal, giving you motivation to keep your gratitude practice alive.

As you write each entry in the journal, you will be taking one step closer to leading a positive, optimistic and fulfilled life. When you have a bad day or feel a little down, you can simply flick back through your gratitude lists and flip your attitude.

As you fill the pages in your Gratitude Journal, you will notice an improvement in your perspective, wellbeing and general mental health.

To start embedding gratitude into your daily routine for greater joy and happiness, purchase this product today.

** Your journal will be sent via Australia Post - Express post directly to you in early to mid December - with plenty of time for Christmas. A tracking number will be emailed to you when your parcel has been sent.

** For local pick-up in the Maitland, NSW area, use the Code: FREEPOST at checkout. Pick up will be on Tuesday afternoons from 4-5pm only. You will receive an email with details regarding collection (as above, this will be from early-mid December).